Men and even women nowadays notice that their hair gets thinning prematurely for a few reasons. Menopause, age, pregnancy, illness, genetics, and other factors all play a basic role in hair loss.
If you are among those people, you should take steps on how to stop hair loss to rectify that condition soon.
With the help of natural ingredients around your kitchen, you can create methods to control hair loss with any intervention of chemicals or doctors.
Before applying the following home remedies for how to stop hair loss, you should perceive some causes of hair loss that you may inadvertently not recognize:
- Side effect of medicine
- Infected tonsil
- Lack of iron or zinc
- Shock, stress, and mental deterioration
- Is pregnant or has a baby
- Diabetes, endocrine disorders, or thyroid imbalance
Now, it is time for you to know some home remedies for hair loss in men and women!
How To Stop Hair Loss Naturally In Men And Women – 14 Natural Home Treatments
Stress is a reason causing your hair loss sooner. To limit, avoid stress as much as possible.
Massaging while combing your hair or stopping to think much, you’ll suffer from, no longer a headache or stress anymore. Relax and reduce the intensity of work if necessary.
Use coconut oil to rub onto the scalp and massage over gently from the hairline. This approach “how to stop hair loss” is very effective because the coconut contains a large number of nutrients needed to nourish the hair.
Besides, using vitamin E tablets to replace coconut oil also provides a similar effect.
Among home remedies for hair loss, tea might be the easiest-to-find one. Mix 50g of tea with 1 liter of boiling water and keep warm.
Use it after washing your hair with shampoo. That way, you will know how to stop hair loss naturally.
Warm up cider vinegar, using the solution to rub on the scalp. This approach not only works to prevent hair loss but also helps stimulate hair growth.
You can drink 1/3 cup of Aloe Vera juice daily to help “strengthen the resistance” for the hair and reduce the risk of breakage.
Also with Aloe Vera, you can “manufacture” topical medications which help prevent hair loss, by taking about 1 tablespoon of aloe resin (or extracted aloe), then add 1-bit juice of the leaves of fennel.
Use this mixture to apply it to the hair loss area at least 3 times a day within 3-4 months.
Press spinach leaves get water and use cotton or soft waterproof cloth to put on the scalp. This method about how to stop hair loss particularly helps stimulate hair growth back fast.
Put A Towel On Your Hair
Soak a washcloth in hot water and then squeeze out the water. Use a towel to cover your head approximately 10 minutes, you should do it this way at least 1 time/week. And do not forget to add a little almond oil in a hot water bath to soak a washcloth.
Grind a ripe avocado into a paste and mix it with honey with the ratio of 1: 1, and rub on the hair. Incubate your hair for about 15 minutes then you wash off with warm water.
Iron is very good for the hair, so you eat iron-rich foods such as raisins and cherries. Other fruits containing vitamin C enhance iron absorption such as orange, berry and lemon.
Zinc is essential to maintain strong and healthy hair without breakage. Zinc is found in beef, clams and snails. It is vital to supplement zinc-rich foods. Getting the tip “how to stop hair loss” is simple, right?
Massaging your scalp by a little almond oil at least twice per day can prevent hair loss. Moreover, almond oil helps you to speed up the flow of blood on your scalp.
Pure Lemon Juice And Coconut Oil
The combination of lemon juice and coconut oil can prevent hair loss and speed up the growth of hair. Wash your hair with this mixture and massage for 4-5 minutes. Then, rinse with warm water.
Bean Sprouts, Cucumber And Potato
Silicon dioxide in food plays a very important role to help prevent hair loss. This compound helps the body absorb vitamins and minerals better. To get silicon dioxide, you should eat a lot of foods such as bean sprouts, cucumbers, potatoes.
Guava contains vitamin A which is capable of promoting the growth of hair and improves the function of the mucous membranes. In addition, the guava is one of the fruits having very high nutritional value, contains less saturated fat, cholesterol and sodium but rich in fiber, vitamin C, A, zinc, potassium and manganese. This is an effective tip when it comes to learning how to stop hair loss.
Try to mix some tips on how to stop hair loss to get better results within a short span of time. Hope that you can get thick and smooth hair back.