The continual of a cough always make you feel tired and uncomfortable. Many causes lead to cough like weather, cold, allergy, etc.
Cough causes much annoyance and fatigue for you. Besides taking some medicine, you can treat this disease by these drugs from natural materials available in your house.
Learn how to get rid of cough by discovering the secrets of effective home remedies for cough below!
Home Remedies For Cough – How To Get Rid Of Cough Fast
Tamarind, Ginger And Lemon Juice
This is an effective home treatment for cough which is usually caused by the flu. You need to put some tamarind leaves into the pot, a thin slice of ginger and add 2 cups of water. Then boil gradually for 30 minutes. Use a clean cloth to filter the water. Add the liquid about half a small cup of sugar and continue to boil until it transforms into the syrup. Squeeze into it 5 lemons and stir well.
Some people may feel itching in the throat after eating pineapple or pineapple juice. That may be because they are allergic to these fruits. However, for most people, the fruits are a good remedy to treat an allergic cough.
Pineapple contains an important enzyme called bromelain. This compound has anti-inflammatory property helping prevent inflammation of respiratory system caused by pneumoconiosis.
However, those who are allergic to pineapple cannot use this remedy. In addition, it is also not recommended for those who are treated with antibiotics.
Milk and dairy products like yogurt and cheese containing Lactobacillus bacteria (also called probiotics). This type of bacteria can take up residence in the intestines, the vagina to protect your body against the penetration and proliferation of harmful bacteria which can cause illness. And it essentially improves the digestive system.
Basil is rich in antioxidants. It is known for its anti-inflammatory effect helping to prevent and treat allergic cough.
When treating pneumoconiosis, you combine basil with ginger and honey to give the best performance. Is this one of the most easy home remedies for cough?
First, you grind a handful of basil leaves.
Then, add 1 teaspoon of crushed ginger, 3 teaspoons of honey and 1 teaspoon of water and stir up. Drink this mixture 3 times per day. This manner will significantly reduce the symptoms of allergic cough and help you get an effective cure for the disease.
Home remedies for cough by radish are extremely effective methods. Radish has refreshing properties with effective prevention and cure for all kinds of cough. Along with its natural essences, radish also works extremely effectively in treating cough.
Ingredients: 300g radishes, 5 seeds of pepper, 3 slices of fresh ginger, 1 slice of dried tangerine peel. Wash radish and cut into thin slices. Boil this mixture approximately 1 to 2 hours and drink 2 times/day.
Another way is that you prepare 1kg of white radish, 1kg of pears, 250g fresh ginger, 259g honey.
- First, wash and peel radishes and pear, ginger, then cut them into pieces.
- Then you give each mixture into a cheesecloth and squeeze into juice.
- Finally, boil this mixture.
Simmer until it becomes thick, then add ginger juice and honey and stir up.
Cool it down and let the mixture into glass jars and use 2 to 3 times per day. This is one the most intricate home remedies for cough, but its result is best.
Shallots And Rock Sugar
You simply select the 5-10 leaves of shallot and a little rock sugar. Put all into a bowl, then steam it. Filter into juice. Drink 2 times a day. This method is widely used for its relatively simple and effective consequences.
Honey can treat cough very well and is well-known in many different ways to treat this disease.
The combination of honey and dried onion helps you confront with sickness. Use 2 tablespoons of honey to mix with sliced onions, eat a teaspoon of this association.
You will feel pleasant.
Grind a lemon (in shell, fiber, and seed) and then mix with a glass of water and drink without sugar. These drinks melt mucus, and fiber in lemon peel helps restore the integrity of the tissue in the respiratory system. It is one of the quickest home remedies for cough.
Salt can kill bacteria. Additionally, gargling with salt water helps relieve pain and prevent infection.
If your throat itches or pains, you can mix 1 teaspoon of salt in 1/2 cup of warm water and gargle for 30 seconds.
In oriental medicine, licorice root is used to treat angina, ulcers and virus over the centuries, and it will reach the best effect when it mixes with water. You can buy powder or extracted licorice root, mix with water and gargle.
Cayenne helps alleviate chest pain because of continual coughing. It is also warming and stimulating.
Create a wholesome cough liquid by combining one-fourth teaspoon cayenne pepper, one-fourth teaspoon grinded ginger, one tablespoon honey, one tablespoon apple cider vinegar and two tablespoons of water.
Use the solution two or three times per day.
Grapes have an ability that function as an expectorant, excrete the mucus from the affected areas of your respiratory system. The prompter you throw away the mucus, the faster your coughing will be treated.
You can simply eat grapes or drink grape juice. Grape juice with a spoon of honey will be easing as well as effective.
Almonds own vitamin-rich properties that play a vital role in healing cough symptoms.
Sink some almonds in water for 8 to 10 hours.
Mash them and supplement one teaspoon of butter.
Eat the past three to four times per day until your symptoms disappear.
Mix the white rose petals with sugar, a little water and steam them. Drink 3-4 times/day, with 1 tablespoon/times. Is this one of the simplest home remedies for cough, right?
Massage Your Chest And Neck
For a productive cough, you can use peppermint oil, olive oil and combine with thyme so as to massage chest and neck. This therapy will loosen phlegm in your throat and will excrete it.
Add a moderate amount of sugar into 15g pumpkin seeds, smash them and then mix with water. Drink this solution 2 times per day.
Mix 100ml honey with a papaya, then boil up to eat. This drug is used to treat a cough without phlegm.
Stewing bananas with brown sugar also helps reduce cough effectively. Please eat it every day for several days until you feel better.
These instruments for air humidifier are a great tool when you have the flu because the virus can not work in humid environments. Besides, hot shower is also a good idea because it helps the body relax very efficiently.
Grind carrots into juice and then add a little ginger, sugar and honey. Drink it 3 times a day, for at least 2 consecutive days to help the body detoxify and recover faster.
Supplement vitamin C to the body as much as possible when the immune system is weakened.
Although citrus fruits like oranges, lemons contain more vitamins. But when you’re sick, you may not want to eat anything. So supplements are the best choice.
Drink Lots Of Water
There is an advice that doctors give their patients is to drink plenty of water they have a cough (water, juice, soup or even soup), especially hot water. It will help steam your uncomfortable nose.
Really, chicken soup or a cup of coffee without caffeine is great choices for those who are looking for home remedies for cough.
Among many natural tips on how to get rid of cough, this is very basic. Using fermented foods will help curb the proliferation of influenza virus in the body, and also may prevent other diseases as well.
Eat More Spice
In each meal, you should eat more ginger, chilies, garlic as a condiment for food to help the body to boost the immune system and eliminate of toxic substances and disease-causing virus.
These home remedies for cough can help you repel an annoying cough, but you should also pay special attention to prevent cough with these tips:
- Do not eat the cold food and cold.
- Limit exposed to the environment, tobacco smoke and pollution.
- Walk 20 minutes each day to breathe fresh air and strengthen the body’s resistance.