Benefits of Lemongrass Herb you Should Know

Lemongrass also gets another name as the fever grass. This is regarded as one of the perennial plant that can offer people with the thin, long leaves. This ingredient is indigenous to many Asian countries. As the name says it all, this lemongrass smells like lemon. However, the ingredient has stronger taste and a bit sweeter. The herb can be used in many parts of the various Asian cuisines for the flavoring agent as well as potent flavor that it offers.

Nutritionally, lemongrass can offer people with vitamins A and C, folate, folic acid, magnesium, zinc, copper. However, it can also offer people with some B vitamins as well.

Along with being great ingredient for the culinary uses, lemongrass is useful in alternative or complementary remedies for a wide range of ailments.

As a tea, this herb can offfer people with the diuretic affect. The reason for this is that it can act as the detoxifying treatment that works the best to help people to treat the liver, pancreas, kidneys. Besides, it is better that help people to reduce excess fats and uric acid from body tissues.

Along with that, people usually use the essential oil of lemon grass so that they can get the insecticidal that is best in using as the insect repellents. This is not to mention that it should be on the list of candle making ingredients as well as some soaps that can act as excellently.

Another traditional use of the lemon grass is to mix it with pepper so that it helps people to alleviate menstrual problems as well as nausea effectively.

Cleanses and Detoxifies

You might not know but it is the regular consumption of lemongrass tea that is regarded as the effective tool to cleanse and detoxify the body. It is the diuretic nature of lemongrass that works wonders to help people to remove toxins, uric acid and bad cholesterol from the body. Besides, it enables the frequency and quantity of urination for it works wonders to clean out the kidneys.

Moreover, you might use it to clean the properties of this herbal tea so that it help to purify the liver, kidneys, bladder and pancreas. Besides, it helps to increase the blood circulation, which is beneficial in boosting the overall health.

Drink lemongrass tea on a regular basis is also the best way to help the body to stay away from harmful elements.

Body Odor: Lemongrass is great in being ingredient that helps manufacturing of deodorants for it can assist body with antibacterial properties. Thanks to this, it combats unpleasant body odor as well as to keep fungal and bacterial infections. All you need to do is to add it to the foot baths so that you can get rid of the sanitizing sore and odorous feet.

Insect Repellant: Lemongrass can works as a natural insect repellant so that it is the best in preventing the occurrence of insect-borne diseases. Therefore, if you consume it, you do not have to worry about malaria, dengue and Lyme disease. It is also the anti-malarial and anti-protozoan properties of lemongrass that can be regarded as the effective ingredient to fight off the mosquito repellants.

 

Source:

http://www.bbc.co.uk/food/lemongrass

http://edition.cnn.com/FOOD/key.ingredient/lemongrass/

 

Benefits of Lemongrass Herb you Should Know
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